Weigh In record (no journal entry) for 17 April 2023
|
125.4 kg
Lost so far: 23.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 62.65g | Prot: 109.45g | Carbs: 239.22g.
Dinner: Tesco Creamy Coleslaw, Baguette, Chicken Breast Meat . Snacks/Other: Snack a Jacks Caramel Rice Cakes, Baguette, Tomatoes, Egg, Oranges . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steve 44's Weight History
|