Weigh In record (no journal entry) for 17 April 2023
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91.2 kg
Lost so far: 20.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 42.57g | Prot: 34.68g | Carbs: 155.77g.
Breakfast: Kölln Knusper Beere & Schoko Hafer-Müsli. Lunch: Frenzel Gartengemüse, Banane. Dinner: Rügenwalder Mühle Vegetarische Mühlen Frikadellen , Wolf Thüringer Leberkäse, Edeka Dinkelbrötchen . Snacks/Other: Traubensaft. more...
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Gaining 1.1 kg a Week
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Neffets 112's Weight History
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