Weigh In record (no journal entry) for 17 April 2023
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84.1 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 23.43g | Prot: 62.20g | Carbs: 102.12g.
Breakfast: Gouda eller Edamer Ost, Wasa Rågrut, Bregott Bregott Ekologisk. Lunch: Krossade Tomater (på Burk), Majs, Kungsörnen Ideal Makaroner, Kronfågel Kycklingfärs, Gullök. Snacks/Other: Mango, Arla Mild Kvarg Vanilj. more...
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Losing 1.5 kg a Week
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Pucken123's Weight History
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