Weigh In record (no journal entry) for 17 April 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 71.02g | Prot: 75.19g | Carbs: 191.35g.
Lunch: Telepizza Carbonara Cebolla, Telepizza Carbonara, Telepizza 4 Quesos, Telepizza Especial de la Casa Champiñón. Dinner: Tarta de Queso, Tarta de Atun, Steak Tartar, Anchoas (Almibarados, en Conserva), Pulpo, Vino Syrah, Estrella Galicia Cerveza. Snacks/Other: Principe Galleta Crema de Chocolate. more...
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2771 kcal
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Exercise:
Gym - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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