Weigh In record (no journal entry) for 16 April 2023
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72 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 1.78g | Prot: 17.77g | Carbs: 144.97g.
Breakfast: Patates. Lunch: Patates. Dinner: Domatesler, Patates. more...
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Gaining 2.8 kg a Week
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nesilesaglam's Weight History
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