Weigh In record (no journal entry) for 16 April 2023
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 94.48g | Prot: 84.09g | Carbs: 178.77g.
Breakfast: All Bran Original, Nutrileche Leche, Taco al Pastor, Nutrileche Leche. Lunch: Taco al Pastor, Arroz Blanco, Milanesa de Res, Bambi Gelatina China Grande de Agua y Leche. Dinner: Sánduche de Jamón , Barcel Big Mix Fuego , Turin Chocolate Amargo sin Azúcar, Marinela Gansito, Taco al Pastor. more...
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Losing 0.2 kg a Week
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