Weigh In record (no journal entry) for 16 April 2023
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 13.81g | Prot: 43.71g | Carbs: 79.67g.
Breakfast: Mamão Papaia. Lunch: Filé Mignon Grelhado, Cebolas, Ideal Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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annaluu83's Weight History
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