Weigh In record (no journal entry) for 16 April 2023
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73.9 kg
Lost so far: 8.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 50.14g | Prot: 69.27g | Carbs: 55.48g.
Breakfast: Синнабоны, Яйцо, Хлеб Памперникел, Норд Порт Форель Слабосоленая, Полендвица, Колбаса, Кофе (из Молотых Зерен). Lunch: Долма, Полендвица, Колбаса. more...
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Losing 1.1 kg a Week
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elenaselezneva94's Weight History
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