Weigh In record (no journal entry) for 16 April 2023
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89.5 kg
Lost so far: 10.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 11.64g | Prot: 25.17g | Carbs: 107.63g.
Breakfast: Blaubeeren. Lunch: Veganz Veganes Rührei, Kartoffeln, REWE Blattspinat. Dinner: Take It Veggie Bio Kokos Reis Drink, Clasen Bio Amaranth Gepufft, Erdbeeren, Blaubeeren, Kölln Haferflocken, REWE Blattspinat. Snacks/Other: Take It Veggie Bio Kokos Reis Drink, Kaffee. more...
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Losing 2.1 kg a Week
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sunflower2303's Weight History
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