Weigh In record (no journal entry) for 16 April 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 63.22g | Prot: 100.18g | Carbs: 159.98g.
Breakfast: Papaya, Queso Natural, Pan Integral, Papaya, Huevo Cocido, Humita. Lunch: Sopa de Pollo, Palomitas de Maíz, Cancha, Chocho, Tomates, Pechuga de Pollo, Cebollas. Dinner: Aguacate, Papa (Cuerpo y Cáscara), Huevo Frito. more...
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2565 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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andres93.morales's Weight History
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