Weigh In record (no journal entry) for 16 April 2023
|
54.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 37.96g | Prot: 36.45g | Carbs: 108.78g.
Breakfast: Beyaz Ekmek, İçim Süzme Beyaz Peynir, Haşlanmış Yumurta. Lunch: Fıçı Salatalık Turşusu, Eti Pop Kek Muzlu. Dinner: Tavuk Baget, Şehriyeli Pilav. Snacks/Other: Ülker Halley. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bacaklarından muzdarip*-*'s Weight History
|