Weigh In record (no journal entry) for 16 April 2023
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 39.97g | Prot: 54.06g | Carbs: 192.12g.
Dinner: Rumah Makan Sederhana Lontong, Kerupuk Putih, Kerupuk Putih, Kerupuk Putih, Uleg Sambal Rawit, Sambal Goreng, Petai, Indomie Mi Goreng, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar. more...
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Losing 0.2 kg a Week
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vina arviana's Weight History
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