Weigh In record (no journal entry) for 16 April 2023
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104 kg
Lost so far: 41.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 75.44g | Prot: 167.16g | Carbs: 105.81g.
Breakfast: Яйцо. Lunch: Ogorod Овощная Смесь, Сэн Сой Соевый Соус, Яйцо Куриное. Dinner: Творожная Запеканка. Snacks/Other: Kultlab Омега-3, Каждый День Лимонад. more...
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Gaining 0.6 kg a Week
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AlkoAngel's Weight History
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