Weigh In record (no journal entry) for 20 March 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 50.11g | Prot: 41.05g | Carbs: 111.24g.
Breakfast: Huevo Cocido, Manzanas Fuji, Lipton Yellow Label Tea, Marraqueta. Lunch: Lechuga, Heinz Ketchup Reducido en Azucar, Tomates, Pebre, Hellmann's Mayonesa Light, Vivo Wraps, Choripán. more...
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Losing 3.5 kg a Week
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tsuki.way's Weight History
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