69
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68.9 kg
Lost so far: 15.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 56.94g | Prot: 66.90g | Carbs: 126.12g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 愛之味 板條, 蛤蜊/蜆, 清蒸或水煮蝦, 海帶芽. Dinner: 全聯 肉捲, 地瓜球, 油炸雞腿(無粉漿,吃皮), 炒豆芽, 炒高麗菜, 白飯. Snacks/Other: 椰菜花(冷凍). more...
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steady weight
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Anyta tseng's Weight History
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