Weigh In record (no journal entry) for 16 April 2023
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 48.06g | Prot: 58.13g | Carbs: 82.69g.
Breakfast: Рулет, Салат Айсберг, Помидоры, Огурец (с Кожурой), 20230415 кура, Натуральный Сыр, Брокколи, Dukat Mleko 2.8%, Dukat Cokoladno Mleko. Lunch: Масло Подсолнечное, Брокколи, Harvest Basket Carrot And Parsnip, Lidl Turkey Cordon Bleu, Помидоры. more...
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Losing 1.4 kg a Week
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CrazyDiamond_ru's Weight History
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