Weigh In record (no journal entry) for 16 April 2023
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 11.30g | Prot: 3.90g | Carbs: 54.60g.
Breakfast: ВкусВилл Банан. Lunch: Красный Октябрь Пирожное Аленка Вареная Сгущенка. more...
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Losing 7 kg a Week
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