Weigh In record (no journal entry) for 15 April 2023
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 81.48g | Prot: 82.20g | Carbs: 184.81g.
Breakfast: Kiwi, Café, Pain Complet, Elle & Vire Beurre Léger 41%, Le Gaulois Poulet 100% Filet. Lunch: Auchan Sauce Tartare, Crème Fraîche Épaisse, Oeuf, Pain, Sucre, Salade de Fruits, Poisson, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Grand Frais Saumon Gravlax, Vinaigrette, Salade Verte. Dinner: Valrhona Chocolat Lait Jivara 40%, Bridelight Camembert 5%, Société Société Crème Léger, Pain Complet, Knorr Soupe Butternut Pois Chiches. Snacks/Other: Crêpe au Sucre. more...
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Gaining 0.2 kg a Week
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Alex_26000's Weight History
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