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la cena prevede insalata di riso Venere integrale con verdure saltate in padella fagioli cannellini piselli olive capperi e gamberi
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1422 kcal
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Fat: 10.70g | Prot: 56.35g | Carbs: 259.07g.
Breakfast: Quinoa (Cotta), Primia Fagioli Borlotti Secchi. Lunch: La Molisana Spaghetti Integrali . Dinner: Delizie del Sole Riso Venere Integrale. more...
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2435 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Fitness Training (Workout) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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lazzarinisimone1's Weight History
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