lazzarinisimone1's Journal, 15 Apr 23

spaghetti integrali quadrati con puntarelle pomodori secchi olive taggiasche e acciughe piccanti (aglio a nastro ovviamente)

View Diet Calendar, 15 April 2023:
1422 kcal Fat: 10.70g | Prot: 56.35g | Carbs: 259.07g.   Breakfast: Quinoa (Cotta), Primia Fagioli Borlotti Secchi. Lunch: La Molisana Spaghetti Integrali . Dinner: Delizie del Sole Riso Venere Integrale. more...
2435 kcal Exercise: Weight Training (moderate) - 50 minutes, Fitness Training (Workout) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...


Comments 
Bel piatto!😜 
15 Apr 23 by member: dona.bera
Grazie 😉 
15 Apr 23 by member: lazzarinisimone1

     
 

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