maratobi's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

118.2 kg Lost so far: 7.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

2224 kcal

Fat: 58.43g | Prot: 80.42g | Carbs: 340.05g. Breakfast: Pastel de Merengue de Limón, Café con Leche Descremada, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Sushi. Dinner: Mantequilla Ligera (Palo con Sal), Regimel Mermelada Berries, Costa Galletas de Soda Light, Café con Leche Descremada. more...

3320 kcal

Exercise: Running (jogging) - 5/mph - 25 minutes, Walking (slow) - 2/mph - 38 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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maratobi's Journal, 07 Jun 15

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maratobi's Weight History