sunflower2303's Journal, 15 Apr 23

Weigh In record (no journal entry) for 15 April 2023

89.8 kg Lost so far: 10.2 kg. Still to go: 39.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:

385 kcal

Fat: 11.83g | Prot: 16.09g | Carbs: 53.70g. Lunch: Käse, REWE Blattspinat, Tomatenmark, Aldi Pizzateig. Snacks/Other: Erdbeeren. more...

2250 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 11 hours. more...

Gaining 3.7 kg a Week


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sunflower2303's Weight History