Weigh In record (no journal entry) for 14 April 2023
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83.5 kg
Lost so far: 10.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 15.08g | Prot: 30.30g | Carbs: 296.26g.
Lunch: Chicken Biryani. Dinner: Maaza Mango Drink, Cooked Rice, Pineapple Juice. Snacks/Other: Pineapple . more...
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Losing 2.8 kg a Week
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BHEEMARTHI CHANDU's Weight History
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