Weigh In record (no journal entry) for 15 April 2023
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 111.87g | Prot: 60.08g | Carbs: 73.14g.
Breakfast: Winiary Majonez, Jajko na Miękko, Pasztet z Mięsa z Rosołu, Rolnik Ćwikła z Chrzanem, Mleczna Dolina Śmietanka Kremówka UHT 36%, Serenada Ser Radamer, Humus, Pikok Kiełbasa Biała z Szynki Wieprzowej, Chrzan. Lunch: Borówka Amerykańska. Snacks/Other: Gruszki, Piwo Jasne, Humus, Pasztet z Mięsa z Rosołu, Biedronka Awokado Hass. more...
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1395 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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julkabsz's Weight History
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