Weigh In record (no journal entry) for 14 April 2023
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80.6 kg
Lost so far: 17.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 38.29g | Prot: 22.32g | Carbs: 81.41g.
Breakfast: Tapioca, Café com Açúcar, Kiwi, Ovo Mexido. Lunch: Delícia Delícia Mila, Salada de Alface com Vegetais Variados, Arroz Branco. Dinner: Mingau de Aveia. more...
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Losing 0.7 kg a Week
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jainaraconceicao's Weight History
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