Weigh In record (no journal entry) for 13 April 2023
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100.9 kg
Lost so far: 32.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 84.02g | Prot: 88.42g | Carbs: 100.80g.
Lunch: Meyer Menü Caesar Salat Hähnchen. Dinner: Landjunker Hähnchen Cordon Bleu. more...
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Losing 14 kg a Week
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Philstaaa's Weight History
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