Weigh In record (no journal entry) for 15 April 2023
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56.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 5.37g | Prot: 23.72g | Carbs: 19.15g.
Breakfast: Гречка Отварная, Индилайт Грудка Индейки Отварная. more...
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Gaining 2.5 kg a Week
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Alex Seredin's Weight History
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