Weigh In record (no journal entry) for 15 April 2023
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71.6 kg
Lost so far: 9.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 84.29g | Prot: 18.37g | Carbs: 120.99g.
Dinner: Zeytinyağı, Ev Yapımı Yoğurt, Nimet El Açımı Yufka, Çilek, Badem, Ceviz, Baktat Yarma, Muz, Kabak Yemeği. more...
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Losing 2.1 kg a Week
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nesilesaglam's Weight History
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