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1111 kcal
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Fat: 32.44g | Prot: 98.19g | Carbs: 118.31g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Viva Naturals Organic Cacao Nibs, 無糖豆漿, 黑咖啡, Fage Total 0% Greek Yogurt, 藍莓, 水煮蛋. Lunch: 拿鐵咖啡, 青江菜, Subway 6-Inch Steak & Cheese (with American cheese). Dinner: 大黃瓜, 牛肩胛（瘦肉，0.3厘米脂肪）. more...
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