Weigh In record (no journal entry) for 14 April 2023
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71.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.79g | Prot: 11.95g | Carbs: 149.02g.
Dinner: Kent Elegan, Kabak Yemeği, Nimet El Açımı Yufka, Ev Yapımı Yoğurt, Çilek, Muz. more...
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Gaining 7.7 kg a Week
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nesilesaglam's Weight History
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