Weigh In record (no journal entry) for 15 April 2023
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58 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 61.31g | Prot: 37.01g | Carbs: 93.05g.
Breakfast: Магнит Мандарин, Савушкин Продукт Творог "Мягкий Нежный" 5%. Lunch: Lay's Чипсы Рифленые Сметана и Лук. Dinner: Яйцо Всмятку, Вареное Яйцо. Snacks/Other: Essen Конфета Даежь, Ярче Конфета, Джаззи Конфета. more...
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Losing 0.3 kg a Week
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myamauana's Weight History
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