shirfleur 1's Journal, 14 Apr 23

Eighty-five pounds gone. Fifteen pounds to ONEderland.

View Diet Calendar, 14 April 2023:
1538 kcal Fat: 75.04g | Prot: 90.07g | Carbs: 133.99g.   Lunch: Great Value Half & Half, Coffee, Publix Coconut Cake with Buttercream Icing. Dinner: Tomatoes, Yellow Summer Squash, Zucchini , Eggplant , Bell Peppers, Onions , Smithfield Boneless Pork Shoulder Butt Roast . Snacks/Other: Green Tea, Honey. more...

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Comments 
Amazing job! 
14 Apr 23 by member: MrsSummers
That is fantastic. You look amazing! 
14 Apr 23 by member: IMindigo
wow! you look great 
14 Apr 23 by member: kickthefat
Great Work! 
14 Apr 23 by member: Annisworkingonit
Awesome! 🌈🌈 
14 Apr 23 by member: oceanladyjulia
Congratulations!!!!!! 
14 Apr 23 by member: Nana2nine
What a transformation!! Keep it up!!!  
14 Apr 23 by member: DAZEY_iz_Well
Way to go. Doesn't it make you feel so much better. Your doing awesome 👍 
14 Apr 23 by member: Aprilwalk
Congratulations! 
14 Apr 23 by member: jfg5mxc
awesome!! keep up the great work 👏👏 
14 Apr 23 by member: ObeseToBeast123
Awesome positive change! 
14 Apr 23 by member: MattRide
CONGRATULATIONS!!!! You look like a sweet happy girl in both pictures and i bet you feel so much better!  
14 Apr 23 by member: Yearofhealth2023
I think you look just great.  
14 Apr 23 by member: Kenna Morton
Awesome job!!!! 👏🏻👊🏻 
14 Apr 23 by member: StormsGirl
you rock! 
14 Apr 23 by member: lornaw
Wow!😳👌 
14 Apr 23 by member: ReverseCosmosis
You go, girl !! You inspire me! 
14 Apr 23 by member: KiwiLovie
Good job!!!! 
14 Apr 23 by member: -MorticiaAddams
Wonderful!!  
14 Apr 23 by member: moko 13
Fantastic!! 
14 Apr 23 by member: Mirra Grace

     
 

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shirfleur 1's Weight History


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