Weigh In record (no journal entry) for 14 April 2023
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 44.37g | Prot: 56.68g | Carbs: 179.94g.
Breakfast: Ritz Crackers - Fresh Stack, Sargento Mozzarella String Cheese, Coffee with Cream and Sugar. Lunch: Coca-Cola Cherry Coke, Logan's Roadhouse French Fries, Hardee's Big Cheeseburger. Dinner: Schwebel's Kaiser Rolls, Fitlife Foods Paleo Sloppy Joes (Medium). Snacks/Other: Ready Pac Fruit Bowl. more...
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Losing 0.1 kg a Week
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Lilliancita's Weight History
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