Weigh In record (no journal entry) for 14 April 2023
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91.5 kg
Lost so far: 2.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 26.92g | Prot: 38.82g | Carbs: 73.94g.
Breakfast: Habib's Pastel de Carne. Lunch: Quero Feijão Carioca , Sadia Coxinha da Asa de Frango, Hortifruti Batata Doce Cozida . Dinner: Sadia Pizza Portuguesa. Snacks/Other: Nespresso Café, Puríssimo Queijo Branco. more...
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Losing 4.2 kg a Week
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Sueliaguiar's Weight History
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