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Не совсем нормальная
Journal
14 Apr 23
Не совсем нормальная's Journal, 14 Apr 23
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Weigh In record (no journal entry) for 14 April 2023
65.7 kg
Lost so far:
2.5 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2023:
1252 kcal
Fat: 65.00g | Prot: 63.84g | Carbs: 103.33g.
Breakfast:
Чай, Сахар, Сметана , Лакт Творог 5%.
Lunch:
Картофельное Пюре, Котлета Домашняя.
Dinner:
Торговая Площадь Салат Свежеготово Овощной, Минтай.
Snacks/Other:
Шоколадная Фабрика Новосибирская Зефир Ванильный "Экстра".
more...
1738 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Не совсем нормальная's Weight History
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