Weigh In record (no journal entry) for 14 April 2023
|
55.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 39.05g | Prot: 55.90g | Carbs: 175.94g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Bezкалорий Чиа Пудинг, Haribo Berries. Lunch: Малина (Несладкая, Замороженная), Цезарь Салат, Haribo Berries, Kinder Joy. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|