Weigh In record (no journal entry) for 13 April 2023
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82 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 55.55g | Prot: 53.05g | Carbs: 114.96g.
Breakfast: Lindt Chocolate Latte sem Açúcar . Lunch: Panco Bisnaguinha, Bife de Carne de Vaca. Dinner: Leite Integral, Nescau Nescau Ball. more...
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Losing 1.9 kg a Week
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LalinhaChan's Weight History
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