Weigh In record (no journal entry) for 13 April 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 57.92g | Prot: 107.04g | Carbs: 226.91g.
Breakfast: Kaiku Caffè Latte Light, Eroski Jamón Cocido Extra, Hacendado Claras de Huevo Pasteurizadas, Huevo, Hacendado Guacamole, Hacendado Pan Cristal Redondo. Lunch: Dimarosa Cola de Gambón Pelada Ultracongelada, Ferrarini Grana Padano, Italiamo Salsa de Tomate Cherry, Barilla Espaguetti. Dinner: Estrella Galicia Cerveza, Tarta de Coco y Dulce de Leche, Ternera, Arroz Frito Chino, Rollito de Cerdo Primavera, Ensalada Mixta. more...
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Gaining 6.3 kg a Week
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