puderzuckerfee's Journal, 13 Apr 23

ich freu mich 🙂
69.7 kg Lost so far: 45.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
1449 kcal Fat: 64.02g | Prot: 72.88g | Carbs: 133.28g.   Breakfast: Mühlen Gold Vital + Fit , Aldi Geflügel Salami, Mühlen Gold Vital + Fit , Frischkäse, Milbona High Protein Grießpudding Zimt, La Finesse Kartoffelcremesuppe, Milbona High Protein Grießpudding Zimt, Stauffenberg Vital & Fit, Gut & Günstig Geflügel Mortadella (17g). Lunch: K-Classic Champions. Dinner: Frischkäse, Grafschafter Roggen Vollkorn Knäckebrot . more...
319 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

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puderzuckerfee's Weight History


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