Weigh In record (no journal entry) for 13 April 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 27.98g | Prot: 42.96g | Carbs: 137.36g.
Breakfast: Каждый День Булочка Сдобная. Lunch: Grow Food Котлета Куриная по-Домашнему, Овощной Суп (с Равным Объемом Воды, Консервы), Тефтели Куриные. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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AMICHI777's Weight History
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