Weigh In record (no journal entry) for 13 April 2023
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 42.82g | Prot: 95.76g | Carbs: 89.73g.
Breakfast: Maçã. Lunch: Camil Arroz Branco Cozido, Ovo Frito. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Atlhetica Best Whey, Morangos Congelados Não Adocicado, Parmalat Leite Integral, Baldini Pão Integral, Itambé Creme de Ricota. Snacks/Other: Itambé Iogurte Fit Morango, Dux Whey Protein Isolado Cookies, Power One Pasta Integral de Amendoim - Crocante. more...
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Losing 2.2 kg a Week
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naicamila's Weight History
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