Weigh In record (no journal entry) for 18 September 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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733 kcal
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Fat: 29.96g | Prot: 22.94g | Carbs: 95.19g.
Breakfast: Nestle Kit Kat Senses Taste Of Deluxe Coconut, Геркулес Овсяная Каша на Молоке. Lunch: Хлебзавод 28 Пирожок с Яблоком, Мираторг Котлета из Говядины , Картофельное Пюре. more...
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