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😭 kan wel janken.
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84.9 kg
Lost so far: 11.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 84.94g | Prot: 81.87g | Carbs: 182.34g.
Breakfast: Cappuccino, AH Kipgrillworst Plakjes, Beschuit, Nutricia Nutridrink Compact Proteïne, Smeerkaas. Lunch: Euro Shopper Rijstwafel met Yoghurtcoating, Nutricia Nutridrink Compact Proteïne. Dinner: Mayonaise, Euro Shopper Doperwten, AH Geschrapte Worteltjes, Aviko Aardappeltoefjes, Rundvlees Gehaktballen. Snacks/Other: Nutricia Nutridrink Compact Proteïne. more...
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Losing 1.6 kg a Week
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bellamilka's Weight History
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