Jomar Stabili's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
81.3 kg Lost so far: 3.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
2092 kcal Fat: 81.46g | Prot: 107.09g | Carbs: 242.51g.   Breakfast: Banana Prata, Mamão, Milho Verde Cozido. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Feijoada, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. more...
Gaining 1.1 kg a Week

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Jomar Stabili's Weight History


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