Weigh In record (no journal entry) for 13 April 2023
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 20.46g | Prot: 39.79g | Carbs: 30.70g.
Breakfast: Яйцо, Lidl Feijao Frade, Помидоры, PIKOK Panceta, Лук, Dukat Mleko 2.8%. Lunch: Nixe Tuna Chunks in Brine, Морковь, Зеленые Оливки, Огурец (с Кожурой), Масло Подсолнечное, Салат. more...
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Losing 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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