Weigh In record (no journal entry) for 13 April 2023
|
63.8 kg
Lost so far: 7.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 26.82g | Prot: 26.50g | Carbs: 51.56g.
Dinner: Pâturages Onctueux aux Fruits Mixés, Saupiquet Filets de Maquereaux à la Moutarde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jarret de Porc. Snacks/Other: Pain Blanc. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapegouille's Weight History
|