Weigh In record (no journal entry) for 13 April 2023
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50.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 40.63g | Prot: 82.93g | Carbs: 187.77g.
Breakfast: Fried Red Banana, Tea Presweetened with Sugar, Date, Chicken Dumpling. Dinner: Fried Red Banana, Date, G7 3合1速溶咖啡, 家乐福 火龙果, Lettuce, Chicken Dumpling. more...
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1400 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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principessa_haruhi's Weight History
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