Weigh In record (no journal entry) for 13 April 2023
|
81.2 kg
Lost so far: 16.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 5.86g | Prot: 12.66g | Carbs: 64.67g.
Breakfast: Якобс Кофе с Молоком без Сахара, Оладьи на Кефире. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zalya1012's Weight History
|