Weigh In record (no journal entry) for 13 April 2023
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77 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 22.86g | Prot: 30.58g | Carbs: 130.40g.
Breakfast: Migros Bio Leinsamen Geschrotet, Mangos, Ahornsirup, Banane, Coop Prix Garantie Vollkorn-Haferflöckli, Incarom Incarom, Alpro Soya Original. Lunch: Alfez Tahini, Spinat, Weißer Reis (Gekocht), Rotkohl, Migros Bio Maiskörner, Coop Qualité & Prix Kichererbsen. more...
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Losing 1.4 kg a Week
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leilani.60's Weight History
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