Weigh In record (no journal entry) for 21 July 2011
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92.8 kg
Lost so far: 11.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 56.41g | Prot: 80.22g | Carbs: 144.97g.
Breakfast: Tea (Brewed), sugar, becel, raisin toast. Lunch: strawberry, grapes, watermelon, chicken, dinner roll. Dinner: cheese, spaghetti. Snacks/Other: Tea (Brewed), sugar, Frozen Yogurt, breakfast burrito. more...
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Gaining 0.5 kg a Week
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rockstar420's Weight History
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